Hello! My name is Zak Dennis, I am a Board Certified Athletic Trainer (Sports Medicine), Certified Personal Trainer through NASM, and a Certified Holistic Health Coach through the Institute of Integrative Nutrition. For close to a decade I have been working with some of the worlds best Athletes, top celebrities, and successful Business Owners working to help them do what they love doing, for as long and comfortable as they can. As a former Division 1 wrestler myself getting athletes to be better set up in their careers has always had a soft spot for me. I do this by utilizing Precision Functional Training, integrated with Holistic Lifestyle and Nutrition to work specifically in finding root causes of ailments ranging from Movement Inefficiencies, Chronic Injury, Pain, and certain Autoimmune Conditions, instead of just working around them. What drove me to develop Precision Functional Training and integrate it with Holistic Health is what it did for me in changing my life and the others I shared it with. When I was at 23 years old traveling the world in the film business, due to the intense and unpredictable schedule, I started developing symptoms ranging from extreme fatigue, insomnia, IBS, constant flu like symptoms, headaches, pre-diabetes and much more. This interfered with my ability to do my job efficiently, my ability to train, and eating food was extremely difficult since it just caused pain. Being introduced into the world of Functional Medicine opened up the world for me and effectively saved my life. It taught me that there are so many details to the human body I was not aware of, which is not in todays typical education system. This drove me to become obsessed with paying attention to the details of every part of our physiology. I seen how inter-connected every part of our body is, which leaves its own trail you have to follow. This in turn led me to develop my own personalized style of care and training catered to paying attention to the details that no once wants to which means I like to fix the problems others are told there are no help for.